How to Transition Your Skincare Routine from Winter to Spring for Glowing Skin from a Dermatologist

BY TASMIYAH OUMAR
Oct 3, 2024
4 min read

As the chill of winter fades and the warm breeze of spring arrives, your skincare routine should evolve to meet the changing demands of your skin. The seasonal shift brings different challenges—like increased sun exposure, humidity, and higher temperatures—that require us to adjust how we care for our skin. We spoke with Dr. Matilda, a renowned dermatologist with a keen eye for skincare, haircare, and nail care, to uncover the best strategies for transitioning your routine and keeping your skin radiant throughout the sunny season.

Here's everything you need to know about transitioning your winter skincare regimen into a glowing, spring-ready routine from Dr Matilda Mphahlele.

MEET THE EXPERT

Dr Matilda Mphahlele is a board-certified dermatologist and holds many qualificaction under her belt including (MBBCH, Mmed, DTM&H, FCderm, AAAM ). She specialises in everything skin, nails, and hair. She has 7 years of experince in dermatology and 3 years of private practice.

Why Change Your Skincare Routine Seasonally?

Transitioning from winter to spring is crucial because the way our skin responds to the environment changes dramatically. In the colder months, skin tends to lose moisture more easily due to dry indoor heating and harsh outdoor weather, “winter’s dry, cold air demands extra moisture to keep your skin hydrated,” explains Dr. Matilda. By the time spring rolls around, your skin may still be recovering from winter dryness, flakiness, or sensitivity.

Adapting your skincare routine helps your skin acclimate to the warmer, more humid conditions of spring while keeping it hydrated and protected. Dr. Matilda emphasises that your skincare routine should shift its focus from deep hydration to boosting antioxidants and enhancing sun protection. “With the intensity of the sun increasing, increasing sun protection is essential to protect your skin from harmful UV rays,” she advises. Remember to re-apply sunscreen when necessary, and avoid using oils on the face as they can trap heat and lead to breakouts in warmer, humid conditions. Instead, opt for lightweight, non-comedogenic moisturisers that hydrate without clogging pores.

How To Rejuvenate Dry, Flaky Skin For Spring Renewal?

If winter has left your skin feeling dry and flaky, Dr. Matilda suggests starting by ruling out any underlying issues like facial eczema or inflammation. “Once you’ve addressed any potential medical conditions, focus on repairing your skin’s barrier with a specialised repair cream,” she says. Avoid harsh active ingredients that can aggravate sensitivity. For a fresh start, Dr. Matilda recommends gentle exfoliation once or twice a week and using a nourishing, hydrating moisturiser.

Key Adjustments for Your Skincare Routine

Dr. Matilda notes that cooler weather can make skin more oily for some people and increase sweating. “As temperatures rise, prioritise keeping your skin cool and hydrated. Rehydration is crucial, so drink plenty of water, and continue with diligent sun protection,” she advises. Switching to a lighter moisturiser is also key to preventing clogged pores. “Incorporate antioxidants like vitamin C into your routine for added skin defence,” Dr. Matilda adds.

Top 6 Tips for Glowing Skin this Spring

Exfoliate Once or Twice a Week: There are two main types of exfoliants: physical and chemical. Physical exfoliants, like scrubs, use small particles to manually slough off dead skin, while chemical exfoliants, such as AHAs and BHAs, dissolve dead skin cells. Choose mild options that suit your skin type to remove dead skin cells without irritating your skin.
Boost Antioxidants: Incorporate products with Vitamin C to brighten and protect your skin from environmental damage. Niacinamide is also a powerful antioxidant that will improve your skin barrier function, soothe inflammation and boost your complexion.
Prioritise Sunscreen: Use a broad-spectrum SPF daily and reapply it every few hours when outdoors.
Use body Oils: Use them sparingly to avoid clogging your pores. Ensure you go with reputable brands to keep your skin nourished without overwhelming it.
Switch to a Lighter Moisturiser: Opt for hydrating yet lightweight formulas that won’t clog pores.
Hydrate from the Inside Out: Drink plenty of water and eat a balanced diet consisting of vegetables, fruits and protein to support skin health.

Essential Body Care Steps

To maintain glowing skin as you transition to spring, Dr. Matilda suggests exfoliating once or twice a week with a gentle exfoliant. “Use a mild cleanser and a moisturiser enriched with ingredients like vitamin E, glycerin, urea (5-10%), and ceramides,” she recommends. For a dewy, glass-like complexion, integrate antioxidants and daily sunscreen into your regimen. “Healthy, smooth skin is achieved by addressing all medical conditions with a dermatologist and using products designed to combat environmental damage,” Dr. Matilda advises.

How to Get Glass-Like, Radiant Skin at Every Age

Glass skin is all about smooth, hydrated skin that appears almost luminous. Dr Matilda advises that the best way to achieve this is through a comprehensive approach. This includes making sure that you treat any medical skin conditions that you may have with a qualified dermatologist, and using the right skincare products suitable for your age and skin type. This will not only protect you from the harsh effects of the environment, but also prevent premature ageing and keep your skin healthy and radiant. Here are some of Dr. Matilda's skincare secrets tailored to every age group:

In your twenties

Use products containing antioxidants like Vitamin C or Niacinamide to strengthen your skin’s barrier, boost collagen and improve your skin tone and texture.

In your Thirties

Incorporate a Retinol into your routine to increase cell turnover, further boost collagen, and assist with pigmentation and fine lines.

Forty and above

Add hyaluronic acid for hydration and moisture retention. This will plump your skin and keep wrinkles and fine lines at bay.

If you’re looking for faster results, ask your dermatologist about chemical peels and micro-needling. These procedures can be done from your twenties, and can also help rejuvenate your tired skin from winter. Once you reach forty, procedures like botox and fillers can aid with wrinkles and sagging skin.

With the right care and attention, you can achieve radiant, glass-like skin at any age. Remember to adapt your routine as the season changes and always prioritise hydration, sun protection, and nourishing ingredients. Keep glowing!